Book with Shawn
The Brio Method has a framework that can support you in the pursuit of almost any goal. If you need to feel better, behave better, or perform better - We’ve got you.
Fitness
$85
Workout! Learn the physical skills necessary to enjoy and perform for your life, and your favorite activities. Get stronger, bigger, faster, etc. This can be done in Round rock, or remotely by video, or over the phone.
Posture
$120
Get an expert assessment of your Posture, identify issues, and get solutions. Your appointment will include the live assessment, coaching through individually assigned Posture Management, and a program to keep (pdf) if the program.
Wellness
$75
If you need help identifying an issue or planning, managing, or pursuing your goals; I will ask you the right questions. This is verbal coaching, may include relevant notes, worksheets etc. - depending on your situation!
Ask Shawn
If you have a question about The Brio Method, or want to work with me I really recommend the Check-in/Consultation phone call.
If you feel like a quick singular message is the way to go, it’s here! Fill out this form.
