A 6 item Posture Management Routine to serve almost any body. Spend 10-15 minutes and be more prepared for any activity. Best done daily. Posture Management is a prepatory activity designed to deliver stimulus to the lower layer of the brain and offer you a less stressful way of moving and holding yourself when you are otherwise not concerned about it.
A 6 item Posture Management Routine to serve almost any body. Spend 10-15 minutes and be more prepared for any activity. Best done daily. Posture Management is a prepatory activity designed to deliver stimulus to the lower layer of the brain and offer you a less stressful way of moving and holding yourself when you are otherwise not concerned about it.
Posture Management can improve so many things about your daily life and capability. Check out my blog, or instagram, or reach out to me for more information.
